Yields: 3 3/4 cups
dairy-free, egg-free, oil-free, soy-free
Ingredients:
- 2 cans/3 cups Garbonzo Beans (rinsed and drained)
- 1 Red Pepper (seeds & stem removed)
- Handful Fresh Cilantro (optional)
- Juice of 1 Lime
- 2-3 cloves of Garlic
- 1/2 cup Water
- 1 tbsp. Tahini (optional)
- 1 tbsp. Cumin
- 1 tsp. Onion Powder
- 1 tsp. Garlic Powder
- 1 tsp. Sea Salt
Directions:
- Place all ingredients in Vitamix/blender (order not important)
- Use tamper (Vitamix) to push ingredients into blades
- Blend until smooth (1-2 minutes)
- Store in fridge
Hoff Thoughts: The Cilantro acts as a natural heavy metal detoxifier. A handful should do the trick, no need to chop, let the Vitamix/blender handle that.
Oh, this looks yummy. I have a new weekend project. Thanks for sharing this.
ReplyDeleteEnjoy - goes great on a wrap!
ReplyDelete