Hoff's Red Pepper Hummus

Hoff's Red Pepper Hummus

Yields: 3 3/4 cups
dairy-free, egg-free, oil-free, soy-free
 

Ingredients:

• 2 cans/3 cups Garbonzo Beans (rinsed and drained)
• 1 Red Pepper (seeds & stem removed)
• Handful Fresh Cilantro (optional)
• Juice of 1 Lime
• 2-3 cloves of Garlic
• 1/2 cup Water
• 2 tbsp. Whole Flax Seeds
• 1 tbsp. Tahini (optional)
• 1 tbsp. Cumin
• 1 tsp. Onion Powder
• 1 tsp. Garlic Powder
• 1 tsp. Sea Salt

Directions:

1. Place all ingredients in Vitamix/blender (order not important)
2. Use tamper (Vitamix) to push ingredients into blades
3. Blend until smooth (1-2 minutes)
4. Store in fridge

Hoff Thoughts: The Cilantro acts as a natural heavy metal detoxifier.  A handful should do the trick, no need to chop, let the Vitamix/blender handle that.