Friday, January 22, 2021

Hoff's Plant-based Butter

Hoff's Plant-based Butter

Yields: about 1 cup
dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:

  • 1 cup frozen Cauliflower (steamed)
  • 1/2 cup unsweetened plain Almond Milk
  • 1 tsp. Psyllium Husk Powder 
  • 1 tsp. Apple Cider Vinegar
  • 1 tsp. Nutritional Yeast
  • 1 tsp. Sea Salt
  • pinch of Turmeric (for color, not flavor) 
Directions:
  1. Combine Almond Milk & Apple Cider Vinegar in high speed blender, allow to curdle into Buttermilk (key to getting Butter flavor)
  2. Add remaining ingredients & blend until smooth
  3. Place in airtight container in fridge for 1-2 weeks

Friday, January 15, 2021

Hoff's Potato Broccoli Bites

Hoff's Potato Broccoli Bites
Yields: about 15 bites
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:
  • 4-6 Yukon Gold Potatoes (cooked)
  • 1 10 oz. bag frozen riced Broccoli
  • 4 tbsp. Nutritional Yeast
  • 1 tsp. Smoked Paprika
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 1 tsp. Sea Salt
Directions:
  1. Mash Potatoes in a large bowel
  2. Mix in Broccoli Rice & Seasonings
  3. Form into bite size pieces
  4. Air fry at 400 degrees for 20 minutes or until desired doneness is achieved
  5. Serve with desired dipped sauce


Friday, January 8, 2021

Hoff's Quinoa Stuffed Squash

Hoff's Quinoa Stuffed Squash
Serves: 2
meat-free, dairy-free, egg-free, gluten-free, soy-free

Ingredients:
  • 1 Acorn Squash
  • 1 cup Water
  • 1 cup Quinoa (rinsed)
  • 1/2 cup Edamame
  • 1/4 Red Onion (chopped)
  • 2 tsp. Garlic Herb Seasoning
  • Sea Salt to taste

Directions:
  1. Preheat oven to 425 degrees
  2. Pierce Squash 5-6 times
  3. Bake whole for 45-50 minutes(longer, if Squash is large)
  4. While that cooks, mix Water, Quinoa & Seasoning in Instant Pot, cook for 7 minutes
  5. Carefully cut Squash in half and de-seed (it's HOT)
  6. Season Squash with Sea Salt, set aside
  7. Stuff equal portions of Quinoa Mix into each half of Squash
  8. Enjoy!

Hoff Thoughts: Sometimes, I will clean the seeds as best I can, toss with some Sea Salt and sprinkle them on top of the Quinoa mix.