Friday, March 27, 2020

Hoff's Maple Glazed Brussels (IP)

Hoff's Maple Glazed Brussels (IP)
Serves: 2
meat-free, dairy-free, egg-free, oil-free, gluten-free

Ingredients:

  • 1 lb. Brussels Sprouts
  • 1 small Sweet Onion (half moon slices)
  • 1/2 cup Water
  • 1/4 cup Maple Syrup
  • 2 tsp. Braggs
  • 1 tsp. Arrowroot

Directions:
  1. Prepare the Brussels by cutting off the end and quartering
  2. Whisk seasoning together in the IP
  3. Stir in Sprouts & Onions to coat
  4. Close & lock lid
  5. Set Pressure Valve to Sealing
  6. Select Steam setting on High Pressure & cook for 2 minutes
  7. Quick release pressure

Friday, March 20, 2020

Hoff's French Toast

Hoff's French Toast
Yields: 10 slices
dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:
  • 10 Slices of Gluten-Free bread (Texas Toast if you can find it)
  • 1 cup Just Egg
  • 1/2 cup Plant Based Milk
  • 2 tbsp. Brown Sugar
  • 1 tsp. Vanilla
  • 1 tsp. Pumpkin Pie Spice
  • Pinch Sea Salt

Directions:
  1.  In a shallow dish, whisk together everything except the Bread
  2.  Dip each piece of Bread into the "egg" mixture, turning to coat both sides
  3.  Lightly shake off excess liquid
  4.  Using a non-stick frying pan, cook each side until browned, about 1-2 minutes per side
  5. Server immediately

    Friday, March 13, 2020

    Baked Bean Veggie Burgers (IP)


    Baked Bean Veggie Burgers (IP)
    Yields: 20 Burgers
    meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

    Ingredients:
    • 28 oz. can of Baked Beans (vegetarian)
    • 2 cups of Rolled Oats
    • 2 cups Brown Rice
    • 2 cups Water
    • 1 cup minced Onion
    • 1 tsp. Garlic Powder
    • 1 tsp. Onion Powder
    • 1 tsp. Sea Salt

    Directions:
    1. Combine Rice & Water in IP
    2. Lock lid in place and make sure pressure release valve is closed
    3. Select Manual setting on High Pressure & cook for 22 minutes
    4. Natural release pressure for 10 minutes, then Quick release
    5. Add remaining ingredients to IP
    6. Mix until well combined
    7. Form into patties
    8. Allow to set-up in fridge for 20 minutes, uncovered before cooking or freeze for later
    9. Grill or broil until golden brown, about 10 minutes each side