Hoff’s Vegeta Rice

Hoff’s Vegeta Rice

Yields: 2 servings
meat-free, dairy-free, egg-free, oil-free, gluten-free

Ingredients: 

• 2 cups Water
• 1 cup Jasmine Rice
• 1/4 cup Nutritional Yeast
• 1 tsp Vegeta Natur All-purpose Seasoning

Directions: 

1. Stir all ingredients together in IP
2. Lock lid in place and make sure pressure release valve is closed 
3. Press "Manual" button 
4. Decrease cooking time to 3 minutes 
5. When done, use quick release method
6. Stir, dig in!

Hoff’s Refried Bean Dip Meal

Hoff’s Refried Bean Dip Meal

Serves: 2
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:

• 15oz can Refried Beans (no lard)
• Salsa
• Guacamole
• Hoff’s Simple Vegan Cheese Sauce
• Shredded Lettuce
• Black Olives (sliced)
• Onion (chopped)
• 2 tbsp Nutritional Yeast
• 2 tbsp Lime Juice
• 1 tsp Taco Seasoning

Directions:

1. Microwave or heat on stove, Refried Beans
2. Mix-in NutritionalYeast, Lime Juice & Taco Seasoning
3. Pour some Cheese Sauce onto two plates, follow with Refried Beans
4. Layer with Salsa, Guacamole & remaining Cheese Sauce
5. Top with Lettuce, Black Olives & Onions
6. Serve with Tortilla Chips, Baby Carrots, Cucumbers slices, Baby Potatoes & Mini Peppers

Hoff's Autumn Sourdough Salad

Hoff's Autumn Sourdough Salad

Yields: 2 generous dinner salads
meat-free, dairy-free, egg-free, soy-free

Ingredients:

• 1 cup Wild Rice
• 1 cup Water
• 2 slices Sourdough Bread
• 2 cups Shredded Lettuce
• 15oz can Chickpeas (rinsed & drained)
• 1 small Apple (chopped) or Mandarin Orange Slices
• 1/2 English Cucumber (sliced)
• 1 Carrot (shredded)
• Cherry Tomatoes (halved)
• Avocado (sliced)
• Sliced Black Olives (drained)
• Red Onion (sliced)
• Pomegranate Arils
• Imitation Bacon Bits
• Dried Cranberries
• Pumpkin Seeds

Dressing:

• Mustard/Honey Mustard
• Maple Syrup
• Pinch of Salt

 Directions:

1. Prepare Rice: Instant Pot: 10 minutes, natural release
2. Air-fry Chickpeas at 400 degrees for 10 minutes
3. Toast Sourdough, tear into pieces
4. Mix equal parts Mustard & Maple Syrup to create a dressing
5. Divide Lettuce between two bowls, toss each with some dressing just to coat
6. Assemble remainder of salad with desired amount of ingredients and finish with remaining dressing

Hoff's TLT

Hoff's TLT

Yields: 6 sandwiches
meat-free, dairy-free, egg-free, gluten-free

Ingredients:

• 12 slices Gluten-free Bread
• 8 oz. Tempeh (1/8” slices)
• Sliced Tomato
• Sliced Red Onion
• Iceberg Lettuce
• Avocado or Guacamole
• Vegan Mayo
• Pepper
• Salt

Marinade Ingredients:

• 1 tbsp Braggs
  
• 1 tbsp Maple Syrup
• 1 tsp Liquid Smoke
• 1 tsp Smoke Paprika
• 1 tsp Onion Powder

Directions:

1. Place sliced Tempeh into prepared marinade, let sit minimum 1 hour, best is left overnight
2. Air-fry Tempeh Bacon at 400 for 12 minutes
3. Meanwhile slice Tomato, season with Salt & Pepper
4. Toast Bread
5. Assemble sandwich, enjoy!