Friday, August 25, 2017

Doc: What The Health The Health, this doc is another game changer.  Just as Forks Over Knives tapped into the mainstream consciousness, so too is this film. 

From the guys who brought us Cowspiracy, comes in my opinion, a better doc on the reasons to go not only vegan, but plant-based.

This film dives head on into the hush, hush relationship between our government and big business.  If you thought the government had your best interests in mind, think again – you being sick is big business.  If you thought Susan G. Komen, the American Heart Association, the American Diabetes Association and the American Cancer Society were on the side of helping sick people, you’re in for a rude awakening.

If cancer, heart disease, diabetes or auto immune diseases are a concern or are already your reality, you need to watch this documentary – NOW!  This doc will uncover the “secret” to preventing and reversing these chronic illnesses that plague the majority of the population and spoiler alert, it ain’t drugs & surgeries.

The typical big players make an appearance, as well as some new faces.

WHAT THE HEALTH from AUM Films & Media on Vimeo.

Friday, August 18, 2017

Friday, August 11, 2017

Doc: I AM’s wrong with our world?

What can we do to make it better?

Filmmaker and director Tom Shadyac (Ace Ventura, Nutty Professor, Bruce Almighty, etc.) contemplated these very questions after an accident almost took his life.  I AM is a documentary that brings together philosophers, scientists and others to help answer those questions.

Well worth the watch!

Check out the trailer:

Friday, August 4, 2017

Hoff's Asian Rice (Instant Pot)

Hoff's Asian Rice (Instant Pot)
Yields: 5 servings
meat-free, dairy-free, egg-free, oil-free, gluten-free


  • 2 cups Brown Rice
  • 2 1/2 cups Water
  • 1/3 cup Braggs
  • 1 cup Peas
  • 2 tsp. Ginger

  1. Add Rice, Water, Braggs & Ginger to Instant Pot and stir to combine
  2. Set Manual setting at High Pressure for 22 minutes
  3. Set vent to sealing 
  4. When done, turn off IP, natural release for 10 minutes, then quick release
  5. Stir in Peas