Hoff's Tex Mex Mac & Cheese

Hoff's Tex Mex Mac & Cheese
Yields: 6-8 serving
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:

• 16 oz. Gluten-free Pasta
• 1 14 oz. bag frozen Cauliflower (defrosted)
• 1 cup Salsa
• 1/2 cup Nutritional Yeast
• 1/2 cup unsweetened plain Plant Milk

Directions:

1. Cook Pasta according to directions
2. Meanwhile put remaining ingredients into Vitamix & blend until smooth
3. Drain Pasta, return to pot, mix in "Cheese Sauce"
4. Return to stove-top to heat dish
5. Enjoy!

Positive Affirmations - Guided Meditation with Singing Bowls in Nature 20 Minutes

Never Forget

Hoff's Avocado Toast

Hoff's Avocado Toast
Serves: 1-2
dairy-free, egg-free, oil-free, soy-free

Ingredients:

• 4 slices of oil-free Bread
• 1/2 Avocado
• Sea Salt

Directions:

1. Toast Bread
2. Spread Avocado onto Toast
3. Sprinkle with Sea Salt

Hoff Thoughts:  To save the Avocado for the next day and reduce browning, leave the Avocado pit in and wrap in a plastic bag, refrigerating until needed.  I am partial to either a multi-grain, sourdough or Italian bread that I get at my grocer's bakery.

Did Humans Evolve Eating Meat?

Check out this video snack!

Doc: What The Health

What The Health, this doc is another game changer.  Just as Forks Over Knives tapped into the mainstream consciousness, so too is this film. 

From the guys who brought us Cowspiracy, comes in my opinion, a better doc on the reasons to go not only vegan, but plant-based.

This film dives head on into the hush, hush relationship between our government and big business.  If you thought the government had your best interests in mind, think again – you being sick is big business.  If you thought Susan G. Komen, the American Heart Association, the American Diabetes Association and the American Cancer Society were on the side of helping sick people, you’re in for a rude awakening.

If cancer, heart disease, diabetes or auto immune diseases are a concern or are already your reality, you need to watch this documentary – NOW!  This doc will uncover the “secret” to preventing and reversing these chronic illnesses that plague the majority of the population and spoiler alert, it ain’t drugs & surgeries.

The typical big players make an appearance, as well as some new faces.

Dr. John McDougall

Dr. Caldwell Esselstyn

Dr. Neal Barnard

Dr. Michael Greger

Check out the trailer or watch online now:

WHAT THE HEALTH from AUM Films & Media on Vimeo.

Event:20th Annual Instrumental Evening for the Earth

http://www.earthdaycoalition.org/content/20th-annual-instrumental-evening-earth