Friday, September 8, 2017

Hoff's Avocado Toast

Hoff's Avocado Toast
Serves: 1-2
dairy-free, egg-free, oil-free, soy-free

  • 4 slices of oil-free Bread
  • 1/2 Avocado
  • Sea Salt

  1. Toast Bread
  2. Spread Avocado onto Toast
  3. Sprinkle with Sea Salt

Hoff Thoughts:  To save the Avocado for the next day and reduce browning, leave the Avocado pit in and wrap in a plastic bag, refrigerating until needed.  I am partial to either a multi-grain, sourdough or Italian bread that I get at my grocer's bakery.

Friday, August 25, 2017

Doc: What The Health The Health, this doc is another game changer.  Just as Forks Over Knives tapped into the mainstream consciousness, so too is this film. 

From the guys who brought us Cowspiracy, comes in my opinion, a better doc on the reasons to go not only vegan, but plant-based.

This film dives head on into the hush, hush relationship between our government and big business.  If you thought the government had your best interests in mind, think again – you being sick is big business.  If you thought Susan G. Komen, the American Heart Association, the American Diabetes Association and the American Cancer Society were on the side of helping sick people, you’re in for a rude awakening.

If cancer, heart disease, diabetes or auto immune diseases are a concern or are already your reality, you need to watch this documentary – NOW!  This doc will uncover the “secret” to preventing and reversing these chronic illnesses that plague the majority of the population and spoiler alert, it ain’t drugs & surgeries.

The typical big players make an appearance, as well as some new faces.

WHAT THE HEALTH from AUM Films & Media on Vimeo.

Friday, August 18, 2017