Friday, January 12, 2018

Hoff's Baked Bean Soup

Hoff's Baked Bean Soup
Serves: 2
meat-free, dairy-free, oil-free, soy-free

Ingredients:
  • 4 cups Veggie Broth
  • 1 16oz. can vegetarian Baked Beans
  • 1 15oz. can diced Potatoes
  • 3 tbsp. Ketchup 
  • 1 tbsp. Vegan Worcestershire Sauce

Directions:
  1. Dump all ingredients into a medium pot
  2. Heat through over medium-high heat
  3. Serve!


Friday, January 5, 2018

Hoff's Chipotle Burrito Bowl (IP)

Hoff's Chipotle Burrito Bowl (IP)
Servings: 2
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


Ingredients:
  • 1 1/2 cups Water
  • 1 cup Jasmine Rice
  • 1 14 oz. bag frozen Latino Blend (Corn, Black Beans, Onion, Red & Green Pepper)
  • 1 15 oz. can Fire Roasted Tomatoes
  • Juice from 1 Lime
  • 1 tsp. Taco Seasoning

Directions:
  1. Stir all ingredients together in the IP
  2. Close & lock lid
  3. Set Pressure Valve to Sealing
  4. Select Manual setting & reduce timer to 3 minutes
  5. Natural Release pressure for 5 minutes, then Quick Release
  6. Fluff Rice with a fork
  7. Add Lime Juice and stir to combine

Hoff Thoughts: I enjoy this with Organic Corn Chips!


Friday, December 29, 2017

Hoff's Chili Mac

Hoff's Chili Mac
Yields: 6-8 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:
  • 16 oz. gluten-free Pasta
  • 15 oz. frozen Cauliflower Rice
  • 10 oz. frozen chopped Onions
  • 1 15 oz. can Kidney Beans (rinsed & drained)
  • 2 15 oz. cans Fire Roasted Diced Tomatoes
  • 2 Fire Roasted Red Peppers
  • 1 5.5 oz. can Tomato Paste 
  • 1 cup Water
  • 2 tbsp. Liquid Smoke
  • 1 tbsp. minced Garlic
  • 1 tbsp. Chili Powder
  • 1 tsp. Smoked Paprika
  • 1 tsp. Cumin 
  • 1 tsp. Cinnamon
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder 
  • 2 tbsp. Sea Salt

Directions:
  1. Bring large pot of water with 2 tbsp. Sea Salt added to a boil
  2. Cook Pasta according to directions
  3. Meanwhile, add Cauliflower Rice to a medium pot over medium-high heat
  4. Add Onions & Kidney Beans
  5. Using a high speed blender, purée Tomatoes, Red Peppers, Tomato Paste, Water & Garlic together
  6. Add to the pot along with Seasonings, stir to combine
  7. Combine Chili with Pasta

Friday, December 22, 2017

Veggie Burgers II (IP)

This is an adaptation of Jeff Novick's Basic Black Bean Burger recipe.

Veggie Burgers II (IP)
Yields: 16 Burgers
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:
  • 2 15 oz. cans Fat Free Vegetarian Re-fried Beans
  • 2 cups of Rolled Oats
  • 1 1/2 cups Brown Rice
  • 1 1/2 cups Water
  • 1/2 cup BBQ Sauce
  • 1 tbsp. dried minced Onion
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 1 tsp. Sea Salt

Directions:
  1. Combine Rice & Water in IP
  2. Lock lid in place and make sure pressure release valve is closed
  3. Select Manual setting on High Pressure & cook for 22 minutes
  4. Natural release pressure for 10 minutes, then Quick release
  5. Add remaining ingredients to IP
  6. Mix until well combined
  7. Form into patties
  8. Allow to set-up in fridge for 20 minutes, uncovered before cooking or freeze for later
  9. Grill or broil until golden brown, about 10 minutes each side


Hoff Thoughts: Arts & crafts is not really my thing, so I'm not going to sit around forming uniform patties.  Instead, I cheat with this silicon (BPA-free) burger press mat - love it!  These babies cook up great on my Cuisinart Griddler!


Friday, December 15, 2017

Hoff's Broccoli Cheddar Soup (IP)

Hoff's Broccoli Cheddar Soup (IP)
Yields: about 12 cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:
  • 5 cups Water
  • 3 cups Veggie Broth
  • 4 cups plain unsweetened Plant-based Milk
  • 12 oz. Gluten-free/Whole Wheat Spaghetti (broken into bite size pieces)
  • 1 large head of Broccoli (finely chopped)
  • 1 medium Sweet Onion (chopped)
  • 1 tbsp. Sea Salt
  • 1 tbsp. Garlic Powder
  • 1 tbsp. Onion Powder
  • Pepper to taste

"Cheese" Sauce:
  • 15 oz. can diced Potatoes (rinsed & drained)
  • 1 cup Veggie Broth
  • 1 Roasted Red Pepper (jarred)
  • 4 tbsp. Nutritional Yeast
  • Juice from half a Lemon
  • 2 tbsp. Yellow Mustard
  • 1 tsp. Sea Salt
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder
  • 1 tsp. Paprika

Directions:
  1. Combine all ingredients in IP, except Milk
  2. Lock lid in place and make sure pressure release valve is closed
  3. Press "Manual" button, reduce time to 15 minutes
  4. When done, use quick release method
  5. Add Milk & serve