Airfryer Corn On The Cob

Airfryer Corn On The Cob
Servings: 4
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free

Ingredients:

• 4 organic ears of Corn (shucked)

Directions:

1. Break/cut each ear in half
2. Arrange in the Airfryer basket in an even layer to allow adequate airflow
3. Bake at 390 degrees for 15-20 minutes
4. Turn each ear halfway through cooking

Soul :) Smile

Happy 4th of July!

Apricot Bars

Apricot Bars
Yields: 9 pieces
dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:

• 2 Ripe Bananas
• 1 1/2 cup Rolled Oats
• 3/4 cup Apricot Preserves
• 1/2 cup Raisins
• 1 tsp. Vanilla Extract
• 1/2. tsp. Sea Salt

Directions:

1. Preheat oven to 375 degrees
2. Mash Bananas & Vanilla together
3. Stir in remaining ingredients until combined
4. Press mixture in 8x8 glass or silicon pan
5. Bake 25 minutes
6. Cool for 20 minutes before cutting

 

Soul :) Smile

DIY Beach Hair Salt Spray

Get that beachy wave texture without the $$$.


DIY Beach Hair Salt Spray
Yields: 1 cup

Ingredients:

• 1 cup Water
• 1 tsp. Sea Salt
• 1/2 tsp. Coconut Oil
• 10-15 drops Essential Oil (optional)
• 1 Spray Bottle

Directions:

1. Shake all ingredients together in a spray bottle
2. Spray & scrunch hair to achieve beachy waves
3. Let dry & get your day on!

Vegan Cheese Sauce II

Recipe adapted from: Jill McKeever

Vegan Cheese Sauce II
Yields: about 3ish cups
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free

Ingredients:

• 2 cups Water
• 1 cup Steel Cut Oatmeal
• 1/4 cup Nutritional Yeast
• 1/4 cup Gluten-free Flour 
• Juice from 1/2 Lemon
• 12 oz. jar Roasted Red Pepper in Water (do not drain)
• 1 tbsp. Liquid Smoke
• 1 tbsp. Paprika
• 1 tbsp. Cumin
• 1 tbsp. Onion Powder
• 1 tbsp. Garlic Powder
• 1 tbsp. Sea Salt

Directions:

1. Blend ingredients together using a Vitamix for 5 minutes
2. Immediately transfer Sauce to storage container or use, Sauce will continue to thicken as it cools (in the time it took me to take photos, this stuff glued itself to my Vitamix container)

Hoff Thoughts: Serve over Veggies or pair with Pasta for a mean Mac & Cheese (about 1 cup Sauce with 1/2 cup Plant-based Milk. *Jill recommends Pecan or Apple Liquid smoke, which I would love to try, but I can't get my hands on it, just use what you have.