Friday, September 29, 2023

Hoff's Lasagna Casserole

Hoff's Lasagna Casserole

Yields: About 8 large servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
  









Ingredients:
  • 1 box gluten-free Lasagna Noodles
  • 2 small-medium Zucchini (shredded)
  • 1 carton Mushrooms (minced)
  • 8 oz. bag fresh Spinach
  • 1 jar Spaghetti Sauce (Prego Light)
  • 1 15 oz. can of Tomato Sauce
  • 14 oz. firm Tofu (drained)
  • 1 15 oz. can Black Beans (rinsed & drained)
  • 1/2 cup Nutritional Yeast
  • Juice from 1 Lemon 
  • 2-3 cloves of Garlic
  • 2 tbsp. Italian Herbs
  • 1 tsp. Sea Salt 
  • 8 oz. Shredded Plant-based Cheese (optional)

Directions:
  1. Preheat oven to 400 degrees
  2. Break Noodles into bite sized pieces
  3. Using a food processor blend together Tofu, Beans, Nutritional Yeast, Lemon Juice & Spices
  4. In a large mixing bowl mix all ingredients together except Cheese & Tomato Sauce
  5. Transfer mixture to 9X13” baking dish
  6. Top with Tomato Sauce & Cheese
  7. Cover & bake for 1 hour or until Pasta is cooked
Hoff Thought: Stick Spinach bag into the freezer, once frozen, remove and break up easily in the bag instead of chopping

Friday, July 7, 2023

Hoff's "Tuna" Pasta Salad II



Hoff's "Tuna" Pasta Salad II

Yields: About 10 cups
meat-free, dairy-free, egg-free, gluten-free

Ingredients:
  • 16 oz. Gluten-free Pasta
  • 2 cans Tuno (drained)
  • 10 oz. Hummus
  • 1 cup Frozen Peas
  • 2.25 oz. can Sliced Black Olives (drained)
  • 1/2 Red Onion (chopped) 
  • 1 tbsp. Kelp

Directions:
  1. Cook Pasta to al dente according to the directions, drain and run under cold water
  2. Combine all ingredients in a large bowl, place in fridge for a few hours to chill

Friday, June 16, 2023

Hoff’s Omelette Quesadillas


Hoff’s Omelette Quesadillas


Yields: 4-5 Quesadillas
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

“Egg” Ingredients:
  • 1 cup Chickpea Flour
  • 1 cup unsweetened Plant-Milk or Water
  • 2 tbsp. Nutritional Yeast
  • 2 tbsp. ground Flaxseed
  • 2 tsp. Hoff’s Seasoning
  • 2 tsp. Baking Powder
  • 1 tsp. Black Salt
Omelette Add-in’s
  • 1 cartoon Mushrooms (sliced)
  • 1 Red Pepper (chopped)
  • 1/2 cup Spinach (chopped)
  • 1/2 cup Sweet Onion (chopped)
  • Black Olives (sliced)

  • 8 Corn Tortillas
Directions:
  1. Blend “Egg” mixture together, you want a thick pancake-like batter consistency, set a side to thicken
  2. Meanwhile sauté Add-ins
  3. Mix Add-ins into “Egg” batter
  4. Using a non-stick cooking appliance like a Cuisinart Griddler, lay one Tortilla down, add 1-2 scoops of mixture (will spread) cover with another Tortilla, cook covered or uncovered until done; repeat 

Friday, April 28, 2023

Hoff’s Tomato Sipping Soup

Hoff’s Tomato Sipping Soup

Yields: 8 servings

meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free 

Ingredients:

  • 4 cups Veggie Broth
  • 1 jar Roasted Red Peppers
  • 1 Zucchini (shredded)
  • 2 Carrots (shredded)
  • 1 cup Mushrooms (shredded)
  • 3 - 14.5 oz cans Diced Tomatoes
  • 1 15 oz can diced Potatoes (rinsed & drained)
  • 1/2 cup Red Lentils
  • 1/2 Onion (chopped)
  • 1 tbsp. minced Garlic
  • 2 tsp. Sugar
  • 2 tsp. Salt
  • 2 tsp. Hoff Seasoning
  • 1 tsp. “Chicken” Broth

Directions:
  1. Add all ingredients to the IP
  2. Lock lid in place and make sure pressure release valve is closed
  3. Press "Manual" button & reduce time to 5 minutes
  4. When done, use manual release method
  5. Using an immersion blender, blend soup to desired consistency

Friday, April 7, 2023

Hoff’s Rice Noodle Soup IP

Hoff’s Rice Noodle Soup IP

Yields: 6 servings
meat-free, dairy-free, egg-free, oil-free, gluten-free


Ingredients:
  • 4 cups Veggie Broth
  • 4 cups Water
  • 1 bunch Rice Noodles
  • 1 cup Brown Rice or Quinoa
  • 12 oz. frozen Broccoli Florets
  • 15 oz. can Lentils (rinsed & drained) or 1 cup Edamame
  • 1 cup Cabbage (chopped)
  • 1 Zucchini (shredded)
  • 1 cup Mushrooms (shredded)
  • 1/2 cup Onions (chopped)
  • 1 sheet Seaweed (in pieces)
  • 1 tbsp. Minced Garlic
  • 1/2 cup Braggs
  • 4 tbsp. Sweet & Sour Sauce
  • 3 tbsp. Brown Sugar
  • 1 tbsp. Tamarind Paste
  • 2 tsp. powdered Ginger

Directions:
  1. Add all ingredients to the IP except Rice Noodle & Broccoli
  2. Lock lid in place and make sure pressure release valve is closed
  3. Press "Manual" button & reduce time to 22 minutes
  4. When done, use manual release method
  5. Add Rice Noodles & Broccoli to soup; wait a few minutes until Rice Noodles are cooked before serving

Friday, March 31, 2023

Hoff’s Rice Casserole

Hoff’s Rice Casserole

Yields: 4 servings
meat-free, dairy-free, egg-free, oil-free, gluten-free

Ingredients: 
  • 2 cups Veggie Broth
  • 1/2 cup Braggs
  • 2 tbsp. Nutritional Yeast
  • 1 cup Basmati Rice
  • 1/2 cup Soy Curls
  • 15 oz. can Chickpeas (rinsed & drained)
  • 1 cup chopped Mushrooms
  • 1 cup Spinach
  • 1 cup chopped Sweet Onion
  • 1 tsp. minced Garlic

Directions: 
  1. Preheat oven to 375 degrees
  2. In a 9x13” casserole dish, dump all ingredients, mix to combine 
  3. Cover & bake for 45 minutes
  4. Or hold the liquid & use this as meal prep for later in the week, adding just before cooking