Hoff's Hummus Pasta

Hoff's Hummus Pasta

Yields: 5-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free*

Ingredients:

• 12 oz. Pasta of choice
• 1/2 cup Pasta Water (reserved)
• 1 Zucchini (shredded)
• 15 oz can Navy Beans (rinsed & drained)
• 10 oz Hummus of choice*
• 2 tbsp Lemon Juice

Directions:

1. Cook Pasta according to directions, with 5 minutes left add Zucchini
2. Drain Pasta over Beans
3. Mix Hummus with Pasta Water to desired consistency
4. Mix everything together
5. Plate & eat!

Hoff Thoughts: Try these veggie swaps!

*Variation ideas:

Red Pepper Hummus = Roasted Peppers

Garlic Hummus = Air-fried Mushrooms

Original Hummus = Roasted Brussels Sprouts

Hoff's Taco Soup (IP)

Hoff's Taco Soup (IP)

Yields: about 6 cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients: 

• 4 cups Water or Veggie Broth
• 15 oz can Black Beans (rinsed & drained)
• 15 oz Organic Corn (rinsed & drained
• 15 oz can diced Tomatoes
• 1/2 cup Soy Crumbles
• 1/2 cup Rice
• 1 Red Pepper (chopped)
• 1 Sweet Onion (chopped)
• 1 tbsp Tomato Paste
• 1 tbsp. minced Garlic
• 1/2 cup Nutritional Yeast
• 1 tbsp Taco Seasoning
• 1 tbsp Lime Juice

Optional Cashew Cream 

(blend all ingredients)

• 1/2 cup Cashews
• 1/2 cup Water
• 1 tsp Lemon Juice
• 1/2 tsp Salt

Directions: 

1. Dump everything (except Lime Juice into the IP
2. Lock lid in place and make sure pressure release valve is closed 
3. Press "Manual" button, reduce time to 3 minutes
   
4. When done, use quick release method 
5. Add Lime Juice
6. Optional: serve with sliced Avocado, Cashew Cream, crushed Tortilla Chips

Hoff's Pasta w/Butternut Squash Sauce

Hoff's Pasta w/Butternut Squash Sauce

Yields: 4-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free

Ingredients:

• 12 oz Gluten-free Pasta 
• 10 oz frozen Butternut Squash
• 1/2 cup Water/Plant-based Milk
• 1/4 cup Nutritional Yeast
• 1/4 cup Cashews
• 1 tsp Lemon Juice
• 1 tsp minced Garlic
• 1 tsp Sea Salt
• 1 tsp  Hoff Seasoning
• 1/2 tsp Umami Seasoning
• Pinch Nutmeg 

Directions:

1. Bring one large pot of water to boil, cook Pasta according to directions
2. In a Vitamix/Blender, place remaining ingredients
3. Blend until smooth, about 2-3 minutes
4. Drain Pasta, combine with Sauce & heat through