Friday, January 10, 2025

Hoff's Taco Soup (IP)

Hoff's Taco Soup (IP)

Yields: about 6 cups
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free



Ingredients: 

  • 4 cups Water or Veggie Broth
  • 15 oz can Black Beans (rinsed & drained)
  • 15 oz Organic Corn (rinsed & drained
  • 15 oz can diced Tomatoes
  • 1/2 cup Soy Crumbles
  • 1/2 cup Rice
  • 1 Red Pepper (chopped)
  • 1 Sweet Onion (chopped)
  • 1 tbsp Tomato Paste
  • 1 tbsp. minced Garlic
  • 1/2 cup Nutritional Yeast
  • 1 tbsp Taco Seasoning
  • 1 tbsp Lime Juice
Optional Cashew Cream 
(blend all ingredients)
  • 1/2 cup Cashews
  • 1/2 cup Water
  • 1 tsp Lemon Juice
  • 1/2 tsp Salt

Directions: 
  1. Dump everything (except Lime Juice into the IP
  2. Lock lid in place and make sure pressure release valve is closed 
  3. Press "Manual" button, reduce time to 3 minutes
  4. When done, use quick release method 
  5. Add Lime Juice
  6. Optional: serve with sliced Avocado, Cashew Cream, crushed Tortilla Chips

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