The Healthy Hoff

holistic health & wellness with a dash of sass

Friday, January 20, 2017

What 200 Calories Looks Like In Different Foods

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Posted by The Hoff at 7:07 AM 2 comments:
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Labels: Video Snack

Friday, January 13, 2017

Doctors Prefer Profits to Plant-Based Cures - Jim Bennie MD

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Posted by The Hoff at 7:07 AM No comments:
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Labels: Video Snack

Friday, January 6, 2017

OM Mantra Meditation Chanting Monks Tibetan Singing Bowls 20 Minutes


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Labels: Meditation Moments
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The Hoff
Cleveland, Ohio, United States
My friends call me Hoff (short for Hoffman). I'm a whole-food, plant-based, oil-free vegan chick. Many of my obsessions just happen to resolve around living and eating healthy and so the Healthy Hoff blog was born. I am a Certified Health Coach, have a Certificate in Holistic Nutrition from the American College of Healthcare Sciences, have completed the Reversing Common Diseases & Starch Solution programs from Dr. McDougall's Health & Medical Center, have a certificate in Plant-Based Nutrition from Cornell University, have a Professional Plant-Based Certification from the Rouxbe Cooking School, and many more… I have also racked in over 77,000 hours of research (give or take a few). Keep it Healthy!
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