Friday, March 13, 2020

Baked Bean Veggie Burgers (IP)


Baked Bean Veggie Burgers (IP)
Yields: 20 Burgers
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:
  • 28 oz. can of Baked Beans (vegetarian)
  • 2 cups of Rolled Oats
  • 2 cups Brown Rice
  • 2 cups Water
  • 1 cup minced Onion
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • 1 tsp. Sea Salt

Directions:
  1. Combine Rice & Water in IP
  2. Lock lid in place and make sure pressure release valve is closed
  3. Select Manual setting on High Pressure & cook for 22 minutes
  4. Natural release pressure for 10 minutes, then Quick release
  5. Add remaining ingredients to IP
  6. Mix until well combined
  7. Form into patties
  8. Allow to set-up in fridge for 20 minutes, uncovered before cooking or freeze for later
  9. Grill or broil until golden brown, about 10 minutes each side

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