Sunday, January 15, 2012

Hoff's Quesadillas

Hoff's Quesadillas
Makes: 5 quesadillas
meat-free, dairy-free, egg-free, soy-free 

  • 1 Red Pepper - thin, long slices
  • 1/2 Onion - thin, long slices
  • 1 bag Uncle Ben's Spanish Style Ready Rice
  • 1 can vegetarian or fat free Refried Beans
  • 10 Whole Wheat Soft Tacos (medium size)
  • 1 Lime
  • Salsa (optional)

  1. In a non-stick frying pan, saute Red Pepper, Onion in juice of Lime until softened and slightly browned 
  2. Meanwhile, heat Rice and Refried beans in the microwave and mix together
  3. Spread Bean mixture on one Taco Shell and top with Onions and Red Peppers
  4. Top with second Taco Shell and toast in toaster oven until slightly browned and crisp
  5. Cut into triangles with a pizza cutter or large knife
  6. Serve with Salsa of choice!

My 2 Cents:
This is a super quick meal to prepare with minimal clean-up.  Keep basics on hand for a meal in a pinch.

    No comments:

    Post a Comment