Thanks to electric toothbrushes, we've all been trained to brush our teeth for 2 minutes - 30 seconds for each four zones of the mouth. You could just stand there and stare at your face in the mirror or you could create killer calves. That's right, while I'm polishing my pearly whites, I'm also doing calf raises.
Use your free hand to steady yourself using the counter and...
First 30 seconds, feet facing forward
Second 30 seconds, feet pointed slightly in
Third 30 seconds, feet pointed slightly out
Last 30 seconds, feet facing forward (and feel the burn)
That's it! Now spit, rinse & shake those calves out.
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