Momentary Musings

Living Carefree - A 15 Meditation with Deepak Chopra

Meditation begins at minute 4 and lasts for 11 minutes.

Acceptance Of Death

Check out this video snack...

Momentary Musings

Simple Sides Make A Mighty Feast

I decided to keep dinner simple tonight.

Recruiting my trusty Instant Pot, I steamed the corn & zucchini together (whole) for 3 minutes.  A little chopping action and I topped the zucchini with Hoff's 1 to 5 Salad Dressing (I'm putting this stuff on all kinds of veggies!).

Meanwhile on the stove top, I had whole wheat couscous steaming with a variety of spices and some chopped dried tomato.

Next to that in the toaster oven, I had asparagus spears baking that I rinsed and then rolled in garlic powder & onion powder.

To kick-off this feast, I had a simple side salad of chopped romaine and chickpeas topped with...you got it, Hoff's 1 to 5 Salad Dressing.

Hoff's Fried Rice

Hoff's  Fried Rice

 
Serves: 4-5
meat-free, dairy-free, egg-free, oil-free, gluten-free

Ingredients:

• 1 cup Veggie Broth
• 1 cup Jasmine Rice
• 7 oz. firm Tofu
• 1 cup Mushrooms (sliced)
• 1 cup frozen Organic Corn
• 1/2 cup frozen Peas
• 1/2 Onion (chopped)
• 1/3 cup Braggs
• 1 tsp. frozen Basil
• 1 tsp. frozen Garlic
• 1 tsp. frozen Ginger
• 1 tsp. Black Salt
• 1/2 tsp. Turmeric

Directions:

1. Press & crumble Tofu into “scramble egg-like” pieces
2. Toss Tofu with Black Salt & Turmeric, marinate overnight
3. Prepare Rice & let sit overnight
4. In a large frying pan over high heat, sautée Onion  until browned
5. Stir in Mushrooms
6. Add remaining ingredients, stirring constantly until heated through

OR

1. Dump all ingredients (once prepared) into a 9X12 glass baking dish
2. Bake at 400 degrees for 40 minutes
3. Enjoy a laid back night of cooking

Hoff Thoughts: Find frozen spice cubes in the freezer section likely near the vegetables.

F*ck That: A 2 1/2 Minute Meditation

For when you need a meditation with a little attitude.