Sunday, July 20, 2014

Hoff's Black Plum & Blueberry Smoothie

Hoff's Black Plum & Blueberry Smoothie
Yields: 5 cups
dairy-free, egg-free, oil-free, soy-free, gluten-free
RawTill4 Compliant

  • Water
  • 1 Banana
  • 2 cups frozen Blueberries
  • 4 frozen Black Plums
  • 4 pitted Dates
  • 2 tsp. frozen or fresh Ginger
  • 1 tbsp. Chia Seeds

  1. Add all ingredients to a high speed blender (ahem, Vitamix)
  2. Add just enough Water until there is 1" of ingredients uncovered
  3. Blend on high for about 1-2 minutes or until thoroughly combined, using tamper if necessary

Hoff Thoughts: I froze the Black Plums by cutting in half and removing the pit, leaving the skin intact and placing in a freezer Ziplock bag.

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