Saturday, July 19, 2014

Hoff's Black Plum & Raspberry Smoothie

Hoff's Black Plum & Raspberry Smoothie
Yields: 4 cups
dairy-free, egg-free, oil-free, soy-free, gluten-free
RawTill4 Compliant

  • Water
  • 1 Banana
  • 1 cup frozen Raspberries
  • 4 frozen Black Plums
  • 1/4 cup Raw Cashews
  • 3-4 pitted Dates
  • 1 tbsp. Flaxseed

  1. Add all ingredients to a high speed blender (ahem, Vitamix)
  2. Add just enough Water until there is 1" of ingredients uncovered
  3. Blend on high for about 60 seconds or until thoroughly combined, using tamper if necessary

Hoff Thoughts: I froze the Black Plums by cutting in half and removing the pit, leaving the skin intact and placing in a freezer Ziplock bag.  The Raw Cashews really kick up the creaminess, making this one richly satisfying smoothie.

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