Tuesday, January 6, 2015

Hoff's Cranberry Smoothie

Hoff's Cranberry Smoothie
Yields: about 6 cups
dairy-free, egg-free, oil-free, soy-free, gluten-free
RawTill4 Compliant 

  • 1-2 handfuls Greens
  • 1 cup fresh/frozen Cranberries
  • 2 cups frozen Strawberries
  • 1 cup frozen Blueberries
  • 2 tbsp. Coconut Sugar
  • 3-4 pitted Dates
  • 1 tbsp. Chia Seeds
  • Water

  1. Place all ingredients in the order listed, into a high speed blender (ahem, Vitamix)
  2. Add just enough Water until there is 1/2" of ingredients uncovered
  3. Blend on high for about 2 minutes or until thoroughly combined, using tamper if necessary

Hoff Thoughts: Try Spinach, Baby Kale or Mixed Greens.  The Sugar & Dates help to offset the bitterness of the Cranberries.  Take advantage of the immune boosting properties of this seasonal red jewel to help prevent cold & flu!

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