Tuesday, June 17, 2014

Hoff's Pasta Primavera II

Hoff's Pasta Primavera II
Yields: 5-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free

Ingredients:
  • 16 oz. Pasta of choice
  • 24 oz. Prego Light Smart Spaghetti Sauce
  • 15 oz. can of Tomato Sauce
  • 1 bunch Asparagus (chopped)
  • 1 head Broccoli (chopped)
  • 1 Zucchini (shredded)
  • 1 15 oz. can Organic Corn (rinsed & drained)
  • 1 cup Lima Beans
  • 1 Onion (sliced)
  • 1 tsp. Italian Seasoning
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder 
  • 1 tsp. Sea Salt
  • Nutritional Yeast

Directions:
  1. Bring large pot of Water to boil
  2. Add Pasta, Broccoli, Asparagus & Onions
  3. Meanwhile heat Sauces together on simmer, adding Zucchini, Corn, Lima Beans and Seasonings
  4. Combine everything together & garnish with Nutritional Yeast

Hoff Thoughts:  If you're using a pasta that requires longer than 7 minutes to cook, you should hold the vegetables until there is 5-7 minutes of cooking time left, depending on how you like the texture of your veggies. 

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