Monday, November 14, 2011

eco ditty: reusable sandwich and snack bags

Have a child with plastic allergies?  Looking to cut back on waste?  
Want your lunch to have style?


Check out ecoditty.com a company dedicated to providing eco-friendly, reusable, 100% organic cotton sandwich and snack bags.

Bags come in a variety of fashionable colors and patterns and can be washed by hand, in the washing machine or dishwasher.

Snack bags sell for $9.99 a piece and Sandwich bags sell for $13.99.

Check it Out!
The Hoff

Sunday, November 13, 2011

Organic Skin Care App

Crap!  You're at the store and overwhelmed by all the skin products on the market.  You know you want organic, but how do you narrow down the search?

Well, now there's an app for that!

Check out Organic Spa Magazine's Skin Care Guide for iPhone.

Offering a variety of categories from aromatherapy to kids to sun and even men, this App provides an extensive list of various organic and natural skin care companies.

Bonus, this App is free!

Sorry Androids, we get screwed again...only available for iPhone, iPod touch and iPad.

Live Well!
The Hoff

Friday, November 11, 2011

Thank You

Eating Vegan in the Magic Kingdom: Halloween Style

Amy's back!  And she has more vegan Disney tales to tell & pics to share!!  This time Amy spent Halloween at the magical Walt Disney World!  As Halloween is my favorite holiday, I was a little jealous of Amy's fantastical trip, but I can live vicariously through her experiences...for now.

The blog is yours, Amy!

Hi again, Healthy Hoff readers! 

Despite my lack of overall healthiness, The Hoff was kind enough to invite me to report on my latest trip to the magical world of talking mice and churros. I was there to attend two big seasonal events (well, three if you count my sister’s Halloween party, but that sure wasn’t healthy, haha).

Beefy Gaston!
The first event, at Magic Kingdom, was Mickey’s Not-So-Scary Halloween Party. As the name implies, it’s not your usual amusement park Halloween event with haunted houses and scare zones. This is a relatively tame event without the spooky people trying to scare you, but a fair share of Disney villains roaming around. I don’t eat meat, but I would have stuffed the big hunk of beef that is Gaston into my bag if he fit. There is a special parade and a Halloween fireworks show in addition to most of the popular rides. I was there for two big reasons: it’s the only time of the year when adults are allowed to walk around Disney World in a costume (unless you’re working there, of course) and also, you get to trick-or-treat! I hadn’t been in a few years, so this was my first experience not eating milk chocolate, and I have to say, it was a pretty big bummer. After visiting most of the treat stations, I got into a routine of yelling out “Who likes Snickers? Who likes Twix?!” while the other members of my group traded with me for…raisins.  Yeah, I ate about 30 boxes of raisins that night. I didn’t realize it was possible to get a sugar high from dried fruit until midway through our trip on Big Thunder Mountain, when I hit "Complete Raisin High" and laughed like a fool through what is normally a pretty tame roller coaster. There were a few other options for me, like Smarties and the original dark chocolate Peanut Chews from Goldenberg’s Candy Company (which are vegan friendly and made with molasses). But mostly I ended up with raisins.

Veggie Burger!
I also found out at this event, when I got my veggie burger from Pecos Bill’s in Frontierland, that all of the fun toppings like sautéed onions and mushrooms are cooked in Earth Balance soy butter, so they were safe to eat. This prompted me to fill my plate with every option on the bar until I had more topping than burger.

Epcot!
I was hoping to write a huge report on the second event I attended, The Epcot International Food and Wine Festival, but, sadly, my options were…well, basically just alcohol. And believe me, I was okay with that, but it doesn’t make for a good report on a blog about health.


The overall deal with the festival is that you can walk from country to country in the World Showcase part of Epcot and taste sample sized dishes, wine, and beers from that particular region. They set up temporary booths around the promenade that are large enough to fit a handful of chefs who prepare all the delicious things you order.  The menus have a handy green “V” next to the items that are vegetarian, but, unfortunately, there is nothing to also designate vegan. As you can see from the photo, much to everyone’s relief, there’s no meat in the flan. Ew.

Mmmm...Bunny Chow
There was one option that I THOUGHT was okay, the somewhat demeaningly named “bunny chow” at South Africa, which was vegetable curry inside a little bread bowl…I was told later that the bread MIGHT have contained eggs.  Phooey. This is what I get for not asking questions. Or not just sticking to the booze—although, be careful--I made a vegetarian at the Belgium stand very sad when I informed her that Stella Artois uses isinglass (made from the swim bladders of fish) to clarify their beer. She had already had two. I felt her pain after the bunny chow mistake.

I did, however, have a fantastic meal in Canada at their steakhouse (haha, I know, right?), Le Cellier. This restaurant is so popular that most people book it 180 days in advance and you can’t get a walk-up seat to save your life. But I know people (okay, not really…we just lucked out and got reservations the week before, but you kinda believed me, didn’t you?).

After ordering my Canadian beer (it would be wrong to drink anything else, right?) I let the waitress know what a pain in the butt I was going to be, but she was very kind and said she’d just get the chef directly so that she wouldn’t have to relay information back and forth between us. Awesome. So, the chef came out and asked whether I was vegetarian or vegan (option B) and then asked what I wanted. My brain exploded a little bit. I’m so used to having to work around limitations that having a chef tell me that he’ll cook me anything in the world that I want was a little too much to handle. So I told him that, within the overall pickiness of my not eating meat, dairy, or eggs, I’m actually not that picky, and I will eat any delicious vegetable or grain that he puts in front of my face. This response made him as equally excited as I was, because now HE had the freedom to cook whatever he felt inspired to make, so he started brainstorming and said he could make a risotto with mushroom stock and olive oil and add some root vegetables with garlic and sage. I nearly hugged him.

Amazing Creation!
He went off to make the food and we dug into our pretzel bread (this time I was assured by the chef it was vegan bread…and freakin’ tasty!).  My starter was a marinated tomato stack (sans bleu cheese…I can use “sans” this time, because I’m in Canada…well, sort of).  The main course was amazing and I nearly licked the plate! And then for dessert, they had a house made peach sorbet that tasted like fresh sliced peaches! I also had a Canadian coffee, which is pretty much an Irish coffee, except it’s Canadian whiskey, haha.
Peachy Heaven!
So, despite some bumps in the vegan road, it was a tasty trip overall. I’m leaving out some of my amazing vegan experiences in “real” Orlando, which I might include in a future entry for those who dare to step outside the castle gates and try some local eateries in Central Florida. Thanks for joining me on another adventure, and I’ll see you on Space Mountain!

Author: Amy Shoff (Disney Insider Vegan Expert)

Want more?  Amy gave us the insider scoop on eating vegan at Disney in her four part series, Even Vegans Eat Like Royalty in the Magic Kingdom!

Thursday, November 10, 2011

2 Minute Health Hit!

One way I keep on track with my weight and overall health is to strive to learn one new thing everyday.

This really doesn't have to be as intense as it seems.  I gave a lot of examples as to how I achieve this in my post titled, Weight Loss: Staying Motivated.

Now, I bring you one more way that is so quick and easy, anyone can do it.

Dr. John McDougall, founder and medical director of the nationally renowned McDougall Program and someone that I hold in high regard, has put together a series of 2 minute videos covering a variety of topics from Obesity to Cholesterol to Salt Consumption and even Acne.

These videos are free and available to everyone!  I could watch them all day!  Take advantage of this treasure trove of info.

Check'em out!

Keep Learning!
The Hoff

Wednesday, November 9, 2011

New Date! New Location! Cooking with The Healthy Hoff!

Join The Healthy Hoff for a fun, group cooking class in which you will learn to prepare a healthy and nutritious 4-course, oil-free, Vegan meal under the guidance of professional chef, Chef Robin, owner of Cooking with C.A.R.E

This will be a hands-on cooking class, using familiar ingredients in which you will leave with the culinary skills to create:
  • Roasted Butternut Squash Soup
  • Black Bean Burgers w/Corn Salsa
  • Confetti Quinoa
  • Caramel Pears
All ingredients will be non-GMO and organic as available.


Plus, you get a Limited Edition Healthy Hoff T-shirt (you know you want one)!

What: Vegan Cooking Class conducted by Chef Robin + Healthy Hoff Limited Edition T-shirt
When: Saturday, 12.10.2011
Where: West Shore Unitarian Universalist Church, 20401 Hilliard Blvd. Rocky River, Ohio 44116
Time: 3:00pm - 6:00pm
Cost: $45 per person (compared to area classes, this is a bargain!)

Deadline: You must register by Wednesday, 12.7.2011 (otherwise, no food for you!)

Click here to Register & Pay
(scroll to bottom of the Cooking with C.A.R.E. page and look for "Buy a Cooking Lesson")

In an effort to keep costs low, please bring a cutting board, apron and your favorite chopping knife.

Did I mention we get to eat our creations?!?

But I'm not Vegan.

Who cares!  You don't need to be Vegan to enjoy this class.  Take this opportunity to learn something new, broaden your culinary skills and increase your weekly menu options.  Remember, going meatless just once a week may reduce your risk of chronic, preventable conditions such as cancer, heart disease, diabetes and obesity.

Meatless Monday!

Check this out to see how going meatless just once a week can be beneficial!



Want to learn more about Cooking with C.A.R.E?

Sign-up for the Cooking with C.A.R.E newsletter or check out Chef Robin's Blog!

Don't miss out on this one-of-a-kind opportunity!

Questions?  Contact me at thehoff@healthyhoff.com

Tuesday, November 8, 2011

Christie Brinkley Launches New Skin Care Line

Christie Brinkley is 58-years-old and still looks modelrriffic - she must be doing something right! 

So, it's not surprising that Brinkley has just launched her own anti-aging skincare line called, Christie Brinkley Skin Care.

Having had access to the world’s leading beauty, health and fitness experts throughout her modeling career, Brinkley has pooled her learning's to create this new line.

This line is 100% vegan, cruelty-free, paraben-free, all-natural and as organic as possible.  All packaging is eco-friendly and refillable.

Word of warning, this stuff is a little pricey.

Check it out!
The Hoff