Friday, February 9, 2018

Hoff's Cauliflower Alfredo

Hoff's Cauliflower Alfredo
Yields: 5-6 servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


Ingredients:
  • 12 oz. Gluten-free Pasta
  • 12 oz. frozen Cauliflower (thawed or steamed)
  • 1 1/2 cups unsweetened plain Plant-Milk
  • Juice from 1/2 Lemon
  • 3 tbsp. Old Fashioned Oats
  • 2 tbsp. Nutritional Yeast
  • 2 tsp. minced Garlic
  • 1 tsp. Miso (optional)
  • 2 tsp. Sea Salt
  • 1 tsp. Garlic Powder
  • 1 tsp. Onion Powder
  • Pinch of Nutmeg
  • Pepper (to taste)

Directions:
  1. Cook Pasta according to directions
  2. If Cauliflower is not thawed beforehand, steam in microwave for 4 minutes
  3. Place Cauliflower, Milk, Lemon Juice, Oats, Yeast, Garlic, Miso & Seasonings into a high speed blender
  4. Blend for 6 minutes
  5. Combine Pasta with Sauce


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