Hoff's Zucchini Cakes

Hoff's Zucchini Cakes
Yields: 12 patties
meat-free, dairy-free, egg-free, oil-free, soy-free
 

Ingredients:

• 2 Zucchini (about 2 cups shredded)
• 1/2 cup minced Onion
• 2 Garlic Cloves (minced)
• 1 tbsp. Chia Seeds
• 3 tbsp. Water
• 1/2 cup Whole Wheat Flour
• 1/3 cup Nutritional Yeast
• 2 tbsp. Mustard
• 1/2 tsp. Baking Powder
• 1 tsp. Italian Seasoning
• 1 tsp. Garlic Powder
• 1 tsp. Sea Salt

 
Directions:

1. Mix together Chia Seeds & Water and let sit for 5 minutes until gel-like
2. Using a paper towel, blot the shredded Zucchini to remove any excess water
3. Mix together Zucchini, Onion, Garlic, Chia Seeds & Mustard set aside
4. In a separate bowl, whisk together Whole Wheat Flour, Nutritional Yeast, Baking Powder & Seasonings
5. Combine wet & dry ingredients, mixing until batter is moistened
6. In a non-stick frying pan set to medium high heat, drop spoonfuls of batter, flatten using the back of the spoon & cook on each side 2-3 minutes, flipping when browned
7. Serve with mustard or tofu sour cream!

Hoff Thoughts:  I like to use a spring-loaded scooper to ensure that equal amounts of batter are used for each cake.