Friday, November 7, 2025

Hoff's Instant Pot Stew (IP)

Hoff's Instant Pot Stew (IP)

Serves: 6-8
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


Ingredients: 
  • 3 cups Water
  • 1 cup Soy Curls
  • 1 carton Mushrooms (chopped)
  • 2 tbsp Better than Bouillon No Beef Broth
  • 2 tbsp Braggs Liquid Aminos
  • 2 tbsp Tomato Paste
  • 2 cups Baby Yellow Potatoes (chopped)
  • 2 Carrots (chopped)
  • 1/2 cup Organic frozen Corn
  • 15 oz can Green Beans (rinsed & drained)
  • 1 small Sweet Onion (chopped)
  • 2 tsp minced Garlic
  • 2 tbsp Corn Starch
  • 2 tbsp Brown Sugar
  • 1 tsp Thyme
  • 1 tsp Rosemary
  • 1 tsp Paprika
  • 1 tsp Garlic Powder 
  • 1 tsp Onion Powder

Directions: 
  1. Stir Water & Beef Boulion, Braggs, Tomato Paste & all seasonings in IP, mix in Soy Curls, Mushrooms & Onions
  2. Top with Potatoes, then Carrots, then Green Beans & Corn
  3. Lock lid in place and make sure pressure release valve is closed 
  4. Press "Manual" button, reduce time to 15 minutes 
  5. When done, use quick release method
  6. Mix every thing together, enjoy!

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