Friday, July 17, 2026

Hoff's Chkn Salad

Hoff's Chkn Salad

Yields: 2 generous salads
meat-free, dairy-free, egg-free, soy-free


Ingredients:
  • 1 cup Soy Curls
    • 2 tsp Poultry Seasoning
    • 1/2 tsp Salt
  • 1/2 cup Chickpeas
  • Shredded Lettuce/Greens
  • Baby Cucumbers (sliced)
  • 1 Carrot (shredded)
  • Cherry Tomatoes (halved)
  • Avocado (sliced)
  • Black Olives
  • Red Onion (chopped)
  • Dried Cranberries or Grapes (sliced)
  • Sunflower/Pumpkin Seeds
Dressing:
  • Mustard
  • Maple Syrup
Or

 Directions:
  1. Rehydrate Soy Curls in just enough Water to cover & Poultry Seasoning & Salt for at least 15 minutes
  2. Drain & air-fry Soy Curls & Chickpeas at 400 degrees for 15 minutes
  3. Mix equal parts Mustard & Maple Syrup to create a dressing or use Chickpea dressing
  4. Divide Lettuce between two bowls, mix each with some dressing to coat
  5. Assemble salads with desired amount of ingredients
  6. Finish with remaining dressing

No comments:

Post a Comment