Wednesday, June 26, 2013

Hoff's Chop Suey

Hoff's Chop Suey
Serves: 2 (with leftovers)
meat-free, dairy-free, egg-free, oil-free, gluten-free


Ingredients: 

Sauce
  • 1 Onion (chopped)
  • 8 oz Mushrooms (sliced)
  • 2 Garlic Cloves (minced)
  • 4 cups Water/Veggie Broth
  • 3 tbsp Braggs/Coconut Aminos
  • 4 tbsp Arrowroot or Kuzu Root
  • 1 tsp Ginger Powder
Chop
  • 2 cups Jasmine Rice
  • 1 cup Bean Sprouts
  • 1 cup Sauerkraut
  • 1 can Water Chestnuts (rinsed & drained)

Directions:
  1. In a large pot over medium-high heat, sautee Onions & Mushrooms until soft
  2. Add Garlic
  3. Whisk together Water/Broth, Braggs/Aminos, Ginger & Arrowroot/Kuzu, stir into Onions & Mushrooms
  4. Stir constantly until mixture boils, thickens & turns a dark, glossy brown
  5. Meanwhile, prepare Rice according to the package
  6. In a large non-stick wok or frying pan, lightly sautee Bean Sprouts, Kraut & Water Chestnuts
  7. Combine Veggies & Gravy, ladle over Rice prior to serving
  8. Chopstick time!



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