Thursday, August 2, 2012

Roasted Soybeans, mmm...

Not all good things at the grocery store reside on the outskirts.

While snooping through the Asian section recently, I came upon a unique snacky snack - Feng Shui's Lightly Salted Dry Roasted Soybeans.

Why so good?

Well, they taste good, but beyond that - no oil, no artificial colors, cholesterol free, MSG free, gluten free and contains a mere 3 ingredients: green soybeans, maltodextrin (naturally derived thickener) & sea salt!

These green jewels are a little high in fat, so treat as a snack and not an essential part of your diet.  Roasted soybeans pack a nice little fiber & protein punch!

Serving: 1/4 cup

Calories: 130
Total Fat: 4g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 230mg
Total Carbs: 9g
Fiber: 7g
Sugar: 1g
Protein: 13g

Roasted soybeans are the perfect snack when you're craving a crunchy, salty treat.  They also travel very well.

Snack Happy!
The Hoff

No comments:

Post a Comment