Monday, October 5, 2015

Hoff's "Lunch Dump Fried Rice" (Instant Pot)

Hoff's "Lunch Dump Fried Rice" (Instant Pot)
Yields: 5 Days Worth
meat-free, dairy-free, egg-free, oil-free, gluten-free

  • 4 cups Veggie Broth
  • 1 cup Water
  • 4 cups Brown Rice
  • 2 cups frozen Peas
  • 2 cups frozen Organic Corn
  • 2 cups Sauerkraut
  • 2/3 cup Braggs
  • 3 tsp. frozen Garlic
  • 3 tsp. frozen Ginger

Directions (Instant Pot):
  1. Combine all ingredients in the IP
  2. Lock lid in place and make sure pressure release valve is closed
  3. Press "Manual" button & change time to 22 minutes
  4. When done, use quick release or natural release method (doesn't matter)

Hoff Thoughts: When I'm not planning any leftovers for the week, I make my work lunch in one large batch on Sunday.  Then I just divide it among five, 4-cup Pyrex dishes.  This frees up my weeknights and curbs the temptation to eat out when co-workers come calling.

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