Hoff's Autumn Grain Bowl II

Hoff's Autumn Grain Bowl II

Yields: 3-4 Servings
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free

Ingredients:

• 2 cups Veggie Broth
• 1 cup Jasmine Rice
• 1/2 cup Quinoa
• 7 oz Firm Tofu (cubed) or 1 cup Soy Curls (rehydrated)
• 10 oz bag frozen Butternut Squash or Sweet Potatoes (defrosted)
• 10 oz bag frozen Broccoli or Brussels Sprouts
• 15 oz. can Chickpeas (rinsed & drained)
• 1/2 Red Onion (chopped)
• 2 tbsp dried Cranberries (reserved)
• 2 tbsp chopped Walnuts (reserved)

Directions:

1. Preheat oven to 400 degrees
2. Mix Broth, Rice & Quinoa together in IP
3. Lock lid in place and make sure pressure release valve is closed
4. Press "Manual" button & reduce time to 3 minutes
5. When done, use manual release method for 10 minutes, then quick release
6. In a 9x13 baking dish add remaining ingredients
7. Bake uncovered for 60 minutes
8. Serve roasted bits over Rice/Quinoa
9. Finish with Cranberries & Pumpkin Seeds
10. Serve with Tahini or Hummus