Friday, February 15, 2019

Hoff's Raw Winter Squash Soup

Hoff's Raw Winter Squash Soup
Serves: 2
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


  • 2 cups Squash (peeled & cubed)
  • 2 1/2 cups Water
  • 1 tbsp. Sun-dried Tomatoes
  • 1 tsp.Cumin
  • 1 tsp. Sea Salt
  • 1/2 tsp. Smoked Paprika
  • 1/2 tsp. Onion Powder
  • 1/4 tsp. Garlic Powder

  1. Place all ingredients in a Vitamix & blend until heated
  2. Serve immediately

Hoff Thoughts: When eating raw, food should not exceed 118 degrees.  A Vitamix should raise the temperature of food 10 degrees every minute it is run. However, my Vitamix runs hotter; it's a good practice to use a meat thermometer to test how hot this sauce gets based on how long you run your machine.  Three minutes for me = 115 degrees.

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