Thursday, February 16, 2012

Snack Attack: Frosted Shredded Wheat

Believe it or not, I recently found a frosted cereal that did not contain high fructose corn syrup or artificial sweeteners.

Instead, Post Frosted Shredded Wheat relies on sugar & brown sugar - whole foods, what a concept!  Aside from those two ingredients, this cereal contains whole grain wheat, resulting in 6 grams of fiber for one cup - nice!  I have to say the last and final ingredient is BHT, a preservative (almost perfect).  Not too many cereals you can pick up with only four ingredients & you can pronounce them!

For me, this is a snack because at 12 grams of sugar per cup, that's a little high to chow down on every morning.

Thanks Post!
The Hoff

P.S. I like the Kellogg's dig on the packaging, get it together Kellogg's!

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