Raw Super Quick SoupServes: 2
meat-free, dairy-free, oil-free, soy-free, gluten-free
Ingredients:
- 4 cups Water
- 2 cups chopped Veggies*
- 1/2 tsp. Garlic
- 1/2 tsp. Onion Powder
- 1/2 tsp. Sea Salt
Directions:
Hoff Thoughts: When eating raw, food should not exceed 118 degrees. A Vitamix should raise the temperature of food 10 degrees every minute it is run. However, my Vitamix runs hotter; it's a good practice to use a meat thermometer to test how hot this sauce gets based on how long you run your machine. Three minutes for me = 115 degrees.
*To make this soup extra quick & easy, buy pre-cut Veggies from the produce isle. Make this soup your own by using your favorite seasonings.
- Heat Water to 118 degrees
- Divide Veggies into two bowls
- Mix in Water & Seasonings
- Dig in!
Hoff Thoughts: When eating raw, food should not exceed 118 degrees. A Vitamix should raise the temperature of food 10 degrees every minute it is run. However, my Vitamix runs hotter; it's a good practice to use a meat thermometer to test how hot this sauce gets based on how long you run your machine. Three minutes for me = 115 degrees.
*To make this soup extra quick & easy, buy pre-cut Veggies from the produce isle. Make this soup your own by using your favorite seasonings.
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