Sunday, May 5, 2013

Broiled/Baked Tofu

One of the most wonderful things about Tofu is it's ability to soak up any flavor it comes in contact with.  That and it's ability to take on a variety of textures.  One such texture is the crispy outside and chewy inside that is achieved through broiling or baking Tofu.  Broiling is the same concept as baking, but at a fraction of the time.

Below is a very basic marinade that can be doctored up with anything your taste buds desire.

  • Firm Tofu
  • Braggs or a Marinade

  1. Preheat oven to 550 Broil
  2. Be sure to move the shelf as close to the broiler as possible
  3. Cut Tofu into desired pieces
  4. Place Tofu in a shallow glass baking dish
  5. Add enough Braggs/Marinade to cover
  6. Allow to marinate for 7-10 minutes
  7. Drain Marinade
  8. Broil Tofu 5-10 minutes each side or until desired texture

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