Friday, May 10, 2019

Salad Smoothie

Recipe inspired by Chef AJ. 

Salad Smoothie
Yields: about 4 cups
dairy-free, egg-free, oil-free, soy-free, gluten-free


  • 2-3 handfuls Spinach (or Greens of choice)
  • 1-2 cups Water
  • 1 large heirloom Tomato
  • 1-2 Baby Cucumbers
  • 2 tbsp. diced Onion
  • Sea Salt (optional)

    1. Blend everything together using a high speed blender
    2. Consume immediately
    Hoff Thoughts: At first, the thought of this was not appealing at all, but since one of my new goals is to consume greens at every meal and I hate salads, I decided to give it a try.  It's not bad, it's not good, but it is drinkable.  Heirloom Tomatoes have more flavor, so do yourself a favor and try them over a typical Tomato.  This won't be replacing my beloved fruit smoothies, but to get down a lot of greens & veggies in a pinch, this will work.

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