Friday, February 26, 2016

Hoff's Low Fuss Tacos (IP)

Hoff's Low Fuss Tacos (IP)
Serves: 2
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free


Ingredients:

  • Corn Tortillas
  • 1 1/2 cups Water
  • 1 cup Jasmine Rice
  • 1 15 oz. can Black Beans (rinsed & drained)
  • 1 medium Sweet Onion (half moon slices)
  • 1 Red Pepper (sliced)
  • Juice from 1 Lime
  • 1 tsp. Taco Seasoning
  • 1 tsp. Chipotle
  • 1 tsp. Cumin
  • 1 tsp. Sea Salt

Directions:
  1. Using the Sautée setting, sautée Onions & Peppers
  2. Turn off IP to stop Sautée feature
  3. Add Water, Rice, Beans & Seasonings, stir to combine
  4. Close & lock lid
  5. Set Pressure Valve to Sealing
  6. Select Manual setting & reduce timer to 3 minutes
  7. Natural release pressure
  8. Fluff Rice with a fork
  9. Add Lime Juice and stir to combine
  10. Warm Corn Tortillas using a non-stick skillet

Hoff Thoughts: I like my tacos with a little Salsa, shredded Cabbage and the occasional Avocado slices or Guacamole.


Friday, February 19, 2016

Sunday, January 31, 2016

Hoff's Veggie Lasagna

Hoff's Veggie Lasagna

Yields: About 8 large servings
meat-free, dairy-free, egg-free, oil-free, gluten-free
 
Ingredients:
  • 1 box Gluten-free Lasagna Noodles
  • 1 jar Spaghetti Sauce (Prego Light)
  • 1-2 15 oz. can(s) of Tomato Sauce
  • 1 cup frozen Spinach 
  • 1 Zucchini (shredded, water pressed out)
  • 1 Yellow Squash (shredded, water pressed out)
  • 12oz. of organic Firm Tofu
  • 1 can Chickpeas (drained)
  • 1/2 cup Nutritional Yeast
  • Juice from 1 Lemon
  • 2 tbsp. minced Garlic
  • 1 tbsp. Italian Herbs
  • 1 tsp. Hoff Seasoning
  • 1 tsp. Sea Salt

Directions:
  1. Preheat oven to 350 degrees
  2. Blend Tofu, Chickpeas, Nutritional Yeast, Lemon Juice, Garlic, Italian Herbs, Hoff Seasoning & Salt until combined & creamy to create Tofu Riccota
  3. In a 9x13 baking dish, create the following layers:
  4. First Layer: coat bottom of dish with Tomato Sauce, 1 layer of Noodles & Tofu Ricotta
  5. Second Layer: 1 layer of Noodles, Spaghetti Sauce, Spinach & shredded Squash
  6. Third Layer: 1 layer of Noodles, remaining  Spaghetti Sauce
  7. An additional can of Tomato Sauce may be needed to ensure Pasta is fully submerged in sauce
  8. Cover with a baking tray & bake for 1 hour
  9. Remove from oven, uncover and allow to sit for 20 minutes so the Pasta reabsorbs the liquid





Friday, January 29, 2016

Airfryer French Fries

Airfryer French Fries
Serves: 2 people
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free

Ingredients:
  • 2 large Russet Potatoes
  • 2 tbsp. Water
  • 4 tbsp. Nutritional Yeast
  • 1/2 tsp. Sea Salt

Directions:
  1. Pierce each Potato with a fork & microwave for 5 minutes 
  2. Place in fridge for at least a few hours (not essential, but better outcome)
  3. Slice Potatoes into consistent sized pieces
  4. In a large bowl toss with Water to coat
  5. Add Yeast & Salt, toss to coat
  6. Spread evenly in Airfryer basket, do not layer on top of each other (may require more than one round of cooking)
  7. Bake at 360 degrees for 13 minutes
  8. Using a spatula, toss to expose uncooked Fries
  9. Cook for another 10-15 minutes, periodically checking for doneness