Hoff's Maple Glazed Brussels (IP)
Serves: 2
meat-free, dairy-free, egg-free, oil-free, gluten-free
Ingredients:
- 1 lb. Brussels Sprouts
- 1 small Sweet Onion (half moon slices)
- 1/2 cup Water
- 1/4 cup Maple Syrup
- 2 tsp. Braggs
- 1 tsp. Arrowroot
Directions:
- Prepare the Brussels by cutting off the end and quartering
- Whisk seasoning together in the IP
- Stir in Sprouts & Onions to coat
- Close & lock lid
- Set Pressure Valve to Sealing
- Select Steam setting on High Pressure & cook for 2 minutes
- Quick release pressure
Hoff's French Toast
Yields: 10 slices
dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 10 Slices of Gluten-Free bread (Texas Toast if you can find it)
- 1 cup Just Egg
- 1/2 cup Plant Based Milk
- 2 tbsp. Brown Sugar
- 1 tsp. Vanilla
- 1 tsp. Pumpkin Pie Spice
- Pinch Sea Salt
Directions:
- In a shallow dish, whisk together everything except the Bread
- Dip each piece of Bread into the "egg" mixture, turning to coat both sides
- Lightly shake off excess liquid
- Using a non-stick frying pan, cook each side until browned, about 1-2 minutes per side
- Server immediately
Baked Bean Veggie Burgers (IP)
Yields: 20 Burgers
meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free
Ingredients:
- 28 oz. can of Baked Beans (vegetarian)
- 2 cups of Rolled Oats
- 2 cups Brown Rice
- 2 cups Water
- 1 cup minced Onion
- 1 tsp. Garlic Powder
- 1 tsp. Onion Powder
- 1 tsp. Sea Salt
Directions:
- Combine Rice & Water in IP
- Lock lid in place and make sure pressure release valve is closed
- Select Manual setting on High Pressure & cook for 22 minutes
- Natural release pressure for 10 minutes, then Quick release
- Add remaining ingredients to IP
- Mix until well combined
- Form into patties
- Allow to set-up in fridge for 20 minutes, uncovered before cooking or freeze for later
- Grill or broil until golden brown, about 10 minutes each side
DIY Sushi Bar
Yields: about 12 pieces
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free
Ingredients:
- 1 1/2 cups Water
- 1 cup Sushi Rice
- 1 tbsp. Rice Vinegar
- 1 tbsp. Coconut Sugar
- ¼ tsp. Sea Salt
- 12 Nori Sheet squares
- Avocado
- Shredded Carrot
- Cucumber (sliced)
- Red Onion (sliced)
- Marinated Ginger Slices
Directions:
- Prepare Rice, this recipe uses an Instant Pot
- Mix together Water & Rice in IP
- Close & lock lid
- Set Pressure Valve to Sealing
- Select Manual setting, reduce time to 10 minutes
- Manual release pressure for 10 minutes, then Quick release
- Stir in Vinegar, Sugar & Salt - set aside
- Meanwhile, cut Nori sheets into 12 squares
- Prepare & plate filling ingredients
- Have each person assemble their Sushi like a Taco