Pages

Friday, February 2, 2018

Hoff's Chana Masala (IP)

Hoff's Chana Masala (IP)
Servings: 4
meat-free, dairy-free, egg-free, oil-free, gluten-free, soy-free



Ingredients:
  • 2 cups Water
  • 2 cups Jasmine Rice
  • 2 15 oz. cans Chickpeas (rinsed & drained)
  • 15 oz. can Fire Roasted Tomatoes
  • 1 Roasted Red Pepper (jarred)
  • 5 oz. frozen chopped Onions (half a bag)
  • 1 tsp. minced Garlic
  • 1 tsp. frozen Ginger
  • 1 tsp. Garam Masala
  • 1 tsp. Turmeric
  • 1 tsp. Cumin
  • 1 tsp. Smoked Paprika
  • 1 tsp. Sea Salt

Directions:
  1. Place Rice & 2 cups Water in IP
  2. Lock lid in place and make sure pressure release valve is closed
  3. Press "Manual" button
  4. Decrease cooking time to 3 minutes
  5. When done, use Natural Release method for 5 minutes, then Quick Release
  6. Remove Rice
  7. Meanwhile, using a high speed blender, blend Tomatoes, Red Pepper, Onions & Seasoning
  8. Place mixture & Chickpeas into the IP
  9. Lock lid in place and make sure pressure release valve is closed
  10. Press "Manual" button
  11. Decrease cooking time to 5 minutes
  12. Use Quick Release method
  13. Plate by topping Rice with Sauce

Hoff Thoughts: This recipe is just one reason why I have two Instant Pots.  I find myself cooking with both IP's at the same time for several meals.



No comments:

Post a Comment