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Sunday, May 31, 2015

Hoff's Taco Salad


Hoff's Taco Salad
Yields: 2 Entree Salads
meat-free, dairy-free, egg-free


Ingredients:
  • 3 cups chopped Romaine
  • TVP “Meat”
    • 3/4 cup TVP
    • 2 tbsp Walnuts (finely chopped)
    • 1 tbsp Taco Seasoning
    • 1 tsp Tomato Paste
  • 1 15 oz. can Black Beans (rinsed & drained)
  • 1 15 oz. can Organic Corn (rinsed & drained)
  • 2 Roma Tomatoes (diced)
  • 1/2 Sweet Onion (chopped)
  • 1 Avocado (chunked)
  • 1 Lime
  • 2 tbsp Nutritional Yeast
  • Season with Sea Salt

Directions:
  1. Rehydrate TVP, drain, mix in remaining Meat ingredients; marinate at least 15 minutes
  2. Air-fry TVP Meat, Black Beans, Corn & Onions at 400 for 8 minutes
  3. Toss with juice of Lime
  4. Assemble Salad, finish with Avocado, Nutritional Yeast & Salt

Healthy Hoff: Lentils can be swapped out for TVP if you prefer; reduce cooking time to 5 minutes.


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