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Thursday, April 23, 2015

Hoff's Quesadillas II

Hoff's Quesadillas II
Serves: 2
meat-free, dairy-free, egg-free


Ingredients:
  • 4 Soft Tortillas
  • 1 Red Pepper (thinly sliced)
  • 1 medium Sweet Onion (halfmoon slices)
  • 1 cartoon sliced Mushrooms
  • 1 Zucchini (thinly sliced)
  • 1 cup Daiya Cheese Shreds
  • Braggs Liquid Aminos


Directions:
  1. In a non-stick frying pan, saute Onions until translucent
  2. Add Red Pepper and saute until slightly browned
  3. Stir in Mushrooms until they release their juices
  4. Add Zucchini & a squeeze of Braggs
  5. Continue to cook until all Veggies are softened and liquid has cooked off
  6. Meanwhile, heat a non-stick grill pan over medium-high heat
  7. Spread cheese onto 2 Tortillas, top with Vegetables, top with more cheese, finish with another Tortila
  8. Cook each side until crisp & brown
  9. Repeat with second Quesadilla
  10. Cut into triangles with a pizza cutter or large knife
  11. Serve with Salsa of choice!

Hoff Thoughts: The Cheese acts like a glue to hold the Quesadilla together, swap out for low-fat vegan Re-fried Beans for a no-oil alternative.


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