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Tuesday, October 2, 2012

Hoff's White Bean Soup

Hoff's White Bean Soup
Serves: 2
meat-free, dairy-free, egg-free, oil-free
 

Ingredients:
  • 1 small Onion (chopped)
  • 2 cloves of Garlic (minced)
  • 2 Carrots (chopped)
  • 2 Celery Sticks (chopped)
  • 1 cup Corn
  • 1 can Cannellini Beans (rinsed & drained)
  • 1 can diced Potatoes (rinsed & drained)
  • 2 cups Veggie Broth
  • Unsweetened Almond Milk
  • 2 tbsp Bragg Liquid Aminos
  • Kelp or Sea Salt to taste
  • 1 Bay Leaf

Directions:
  1. Sautee Onion, Garlic, Carrots & Celery in large pot until softened
  2. Add Corn, Beans & Potatoes
  3. Add Vegetable Broth & enough Milk to cover ingredients
  4. Add Bay Leaf
  5. Stir & bring to boil
  6. Turn down & simmer for 35 minutes
  7. Remove Bay Leaf
  8. Season with Braggs & Kelp/Salt

My2Cents: If you want a creamier soup, after cooked, remove 2 cups of soup and set aside, using an inversion blender, blend remaining soup until creamy, stir in reserved soup.

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