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Thursday, December 29, 2011

Hoff Hit: Olive Oil

Olive Oil is healthy, right?

NOT!

Olive Oil is concentrated fat and calories, with a very low nutrient value.  It's predominately fat, 15% of which is saturated fat (artery clogging) and one tablespoon is 120 calories!

Do you really use one tablespoon, ever?!?!

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