The Healthy Hoff

The Healthy Hoff

holistic health & wellness with a dash of sass

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Thursday, October 1, 2015

Soul :) Smile October 2015 Desktop Calandar

(To set as Desktop, right click on image and select "Set as Desktop Background...") Get the full-color, print version ...

Wednesday, September 30, 2015

Hoff's Simple Side Salad

Hoff's Simple Side Salad Serves: 1 meat-free, dairy-free, egg-free, oil-free, gluten-free Ingredients: 1 handfuls Romaine Lettuce ...

Monday, September 28, 2015

The Best Kept Secret in Medicine

Check out this video snack!

Saturday, September 26, 2015

Momentary Musings

Thursday, September 24, 2015

Living Carefree - A 15 Meditation with Deepak Chopra

Meditation begins at minute 4 and lasts for 11 minutes.

Tuesday, September 22, 2015

Acceptance Of Death

Check out this video snack...

Sunday, September 20, 2015

Momentary Musings

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The Hoff: Cleveland, Ohio, United States; My friends call me Hoff. I'm a whole-food, plant-based, oil-free vegan chick. Many of my obsessions just happen to resolve around living and eating healthy and so the Healthy Hoff blog was born. I am a Certified Health Coach, have a Certificate in Holistic Nutrition from the American College of Healthcare Sciences, have completed the Reversing Common Diseases & Starch Solution programs from Dr. McDougall's Health & Medical Center, have a certificate in Plant-Based Nutrition from Cornell University, have a Professional Plant-Based Certification from the Rouxbe Cooking School, and many more… I have also racked in over 77,000 hours of research (give or take a few). Keep it Healthy!

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