The Healthy Hoff

The Healthy Hoff

holistic health & wellness with a dash of sass

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Friday, February 28, 2014

Got Yeast Infection? Eat this!

Video Snack Time!

Wednesday, February 26, 2014

Soul :) Smile

Monday, February 24, 2014

Momentary Musing

Saturday, February 22, 2014

Don't Accept Scientific Claims At Face Value - Here's Why

Check out this video snack!

Thursday, February 20, 2014

Fracking - Now I Get It & I Don't Like It!

Check out this video snack!

Wednesday, February 19, 2014

Event: A Night Of Hope & Inspiration

A Night of Hope and Inspiration Heavy Vegan Hors D'oeuvres 5:30pm Special Presentation 6:30pm Vegan Desserts When: Saturday...

Tuesday, February 18, 2014

Hoff's Quick & Easy Lentil Soup

Hoff's Quick & Easy Lentil Soup Yields: About 10 cups meat-free, dairy-free, egg-free, oil-free, soy-free, gluten-free Ingredi...

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The Hoff: Cleveland, Ohio, United States; My friends call me Hoff. I'm a whole-food, plant-based, oil-free vegan chick. Many of my obsessions just happen to resolve around living and eating healthy and so the Healthy Hoff blog was born. I am a Certified Health Coach, have a Certificate in Holistic Nutrition from the American College of Healthcare Sciences, have completed the Reversing Common Diseases & Starch Solution programs from Dr. McDougall's Health & Medical Center, have a certificate in Plant-Based Nutrition from Cornell University, have a Professional Plant-Based Certification from the Rouxbe Cooking School, and many more… I have also racked in over 77,000 hours of research (give or take a few). Keep it Healthy!

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