Do you have unwanted or expired medications sitting around cluttering your space?  It's time to kick them to the curb! If you take th...

Learn how to create plant-based meals that are fat free and delicious! The West Shore Veg Group is sponsoring a cooking lesson with Chef R...

We all like getting stuff in the mail - the UPS man has become Santa Claus and delivery day is like Christmas!   Try to pretend you don...

Cream of Broccoli A super quick prep, cook and clean-up meal. The beauty of this soup is that it can be whatever you want it to be! ...

Thanks Everybody for making the 1st year of The Healthy Hoff a most excellent year!!! Here's to many more to come and lot and lots of ...

"Caldwell B. Esselstyn, Jr., has been a surgeon, researcher, and clinician at the Cleveland Clinic for more than 35 years and is the f...

I'm on the greens bandwagon because of the mega wattage of micronutrients they provide and those are really, really important. But a pai...